Stranger Foods

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Chipotle-bean chilli with baked eggs

Serves 4 | Prep 15 mins | Cook 35 mins

Source: BBC Good Food: One-pot Dishes

Ingredients

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1 tbsp sunflower oil
1 onion, chopped
1-2 tbsp chipotle paste
2x 400 g cans black beans, drained and rinsed
1x 400 g can mixed beans, drained and rinsed
2x 400 g cans chopped tomatoes with garlic and herbs
1 heaped tbsp brown sugar
4 eggs
small handful coriander leaves
soured cream and warm flour tortillas, to serve

Instructions

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Heat the oil in a deep frying pan and cook the onion for about until soft. Add the chipotle paste, beans, tomatoes and sugar, and simmer for about until thickened. Season to taste.
Make four holes in the mixture and crack an egg into each one. Cover and simmer over a low heat for until the eggs are cooked to your liking.
Sprinkle over the coriander leaves and serve with a bowl of soured cream and some warm flour tortillas.

Nutrition

Per Serving	% Daily Value
Calories 377 kcal	18.9%
Total Fat 10 g	12.8%
Saturated Fat 2 g	10.0%
Carbohydrates 48 g	17.5%
Dietary Fibre 15 g	53.6%
Sugars 21 g	42.0%
Protein 24 g	48.0%
Sodium 0.5 g	21.7%

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