IndianFragrant pork & rice one-pot
Deliciously spiced pork meatballs and rice are simmered together in this stew, saving on washing-up
Source: www.bbcgoodfood.com
Ingredients
- 4-6 good quality sausages
- 1 tbsp olive oil
- ½ onion, finely chopped
- 2 cloves garlic, crushed
- 2 tsp ground coriander and cumin
- 140 g long grain rice
- 850 ml vegetable stock
- 1 tin tomatoes
- coriander leaves to garnish
Instructions
Nutrition
| Per Serving | % Daily Value |
|---|---|
| Calories 408 kcal | 20.4% |
| Total Fat 20 g | 25.6% |
| Saturated Fat 5 g | 25.0% |
| Carbohydrates 43 g | 15.6% |
| Dietary Fibre 2 g | 7.1% |
| Sugars 6 g | 12.0% |
| Protein 17 g | 34.0% |
| Sodium 1.56 g | 67.8% |
Bean & pasta meatball stew
Speedy Moroccan meatballs
Spanish meatball & butter bean stew
Spiced lamb meatball stew