Glazed lemon-pepper chicken
Source: BBC Good Food: Low-fat Feasts
Ingredients
- 4 boneless skinless chicken breasts
- 4 tbsp clear honey
- finely grated zest and juice of 1 lemon
- 2 cloves garlic, crushed
- 1 tbsp Dijon mustard
- 2 tsp ground black pepper
- 750 g baby salad potatoes, halved
- steamed broccoli florets, to serve
Instructions
Nutrition
| Per Serving | % Daily Value |
|---|---|
| Calories 339 kcal | 16.9% |
| Total Fat 3 g | 3.8% |
| Saturated Fat 1 g | 5.0% |
| Carbohydrates 44 g | 16.0% |
| Dietary Fibre 2 g | 7.1% |
| Sugars 11 g | 22.0% |
| Protein 38 g | 76.0% |
| Sodium 0.55 g | 23.9% |
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