
FrenchPan bagnat (Provençal tuna sandwich)
Olives, tomatoes, hard-cooked eggs, fragrant herbs, and a mustardy vinaigrette—not mayo—are the components that put this Provençal staple on the map. We developed this recipe with Tonnino Tuna Fillets in Olive Oil, but you can substitute three 5-ounce cans of another oil-packed tuna. To accommodate the filling, the baguette should be approximately 18 inches long, 3 inches wide, and at least 2 inches tall. A ciabatta of similar size will work, as will individual ciabatta rolls. You can substitute 1 tablespoon of oregano for the marjoram and kalamata olives for the niçoise.
Source: www.americastestkitchen.com
Ingredients
- 1 vine-ripened tomato, cored and sliced thin
- 1 small red onion, sliced thin
- 3 tbsp red wine vinegar
- 1 clove garlic, minced
- ¼ tsp table salt
- 1 large baguette, sliced horizontally
- ¼ cup niçoise olives, pitted
- ½ cup fresh parsley leaves and tender stems
- 3 tbsp capers, rinsed
- 2 tbsp fresh marjoram leaves
- 3 anchovy fillets, rinsed and patted dry
- ½ cup extra-virgin olive oil, divided
- 2 tbsp Dijon mustard
- ¼ tsp pepper
- 2 jars olive oil-packed tuna, drained
- 3 eggs, hard-cooked, sliced thin
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 504 kcal | 25.2% |
Total Fat 28 g | 35.9% |
Saturated Fat 5 g | 25.0% |
Carbohydrates 36 g | 13.1% |
Dietary Fibre 3 g | 10.7% |
Sugars 4 g | 8.0% |
Protein 27 g | 54.0% |
Sodium 1 g | 43.5% |