Sizzling summer cod

Source: BBC Good Food: One-pot Dishes

Ingredients

Instructions

1. Pour the oil from the jar of peppers into a deep frying pan with a lid. Heat the oil until bubbling, then tip in the potatoes and onion and toss in the oil. Cook for
   5 minutes, stirring every now and then, until the potatoes begin to turn golden.
2. Carefully pour most of the oil out of the frying pan, leaving about 1 tbsp remaining.
3. Add the beans and the drained peppers, season and stir until well mixed.
4. Lay the fish, skin side down, on top of the vegetables. Cover than pan and cook over a medium heat for
   5 minutes or until the fish flakes easily and the vegetables are tender.
5. Squeeze the lemon over the fish and serve with crusty bread.

Nutrition

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