
Double bean & roasted pepper chilli
This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt.
Source: www.bbcgoodfood.com
Ingredients
- 2 onions, chopped
- 2 stocks celery, finely chopped
- 2 yellow or orange peppers, finely chopped
- 2 tbsp sunflower oil or rapeseed oil
- 2x 460 g jar roasted red peppers
- 2 tsp chipotle paste
- 2 tbsp red wine vinegar
- 1 tbsp cocoa powder
- 1 tbsp dried oregano
- 1 tbsp sweet smoked paprika
- 2 tbsp ground cumin
- 1 tsp ground cinnamon
- 2x 400 g cans chopped tomatoes
- 1x 400 g can refried beans
- 3x 400 g cans kidney beans, drained and rinsed
- 2x 400 g cans black beans, drained and rinsed
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 327 kcal | 16.4% |
Total Fat 6 g | 7.7% |
Saturated Fat 1 g | 5.0% |
Carbohydrates 41 g | 14.9% |
Dietary Fibre 18 g | 64.3% |
Sugars 9 g | 18.0% |
Protein 19 g | 38.0% |
Sodium 0.6 g | 26.1% |