BritishOne-pan lamb & couscous
Whip up a deliciously flavoursome lamb dish in one pot and within half an hour.
Source: www.bbcgoodfood.com
Ingredients
- 2 lamb steaks, or 4 lamb chops trimmed of excess fat
- 1-2 tsp harissa paste
- 1 tbsp olive oil
- handful dried fruit and nuts
- 85 g couscous
- 1x 400 g can chickpeas, rinsed and drained
- 100 ml hot chicken stock or lamb stock (from a cube is fine)
- handful mint leaves, torn
Instructions
Nutrition
| Per Serving | % Daily Value |
|---|---|
| Calories 610 kcal | 30.5% |
| Total Fat 27 g | 34.6% |
| Saturated Fat 7 g | 35.0% |
| Carbohydrates 50 g | 18.2% |
| Dietary Fibre 6 g | 21.4% |
| Sugars 9 g | 18.0% |
| Protein 44 g | 88.0% |
| Sodium 1.15 g | 50.0% |
One-pan chicken couscous
Harissa baked cod with giant couscous, black chickpeas, carrots, coriander & lemon
5-a-day couscous
10-minute couscous salad