
ItalianPasta e fagioli
Translating as ‘pasta and beans’ and inspired by the classic Italian soup, this is cold-weather comfort food at its best.
Source: www.sainsburysmagazine.co.uk
Ingredients
- 1 tbsp olive oil
- 1x 160 g pack smoked bacon lardons lardons
- 1 large onion, finely chopped
- 1 large carrot, finely diced
- 1 leek, sliced, white and pale green parts only
- 3 cloves garlic, crushed
- 1.2 l chicken stock, made using 2 cubes or stockpots
- 2x 400 g tins cannellini beans, rinsed and drained
- 2 tbsp finely chopped fresh rosemary (or 2 tsp dried), plus extra sprigs to garnish, optional
- 100 g macaroni, or other small dried pasta
- 100 g cavolo nero or kale, stalks removed,, stalks removed and leaves shredded
- 50 g Parmesan shavings, omit the Parmesan if required for dairy-free
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 225 kcal | 11.2% |
Total Fat 14 g | 17.9% |
Saturated Fat 5 g | 25.0% |
Carbohydrates 31 g | 11.3% |
Dietary Fibre 10 g | 35.7% |
Sugars 5 g | 10.0% |
Protein 13 g | 26.0% |
Sodium 2.2 g | 95.7% |