ItalianPasta e fagioli
Translating as ‘pasta and beans’ and inspired by the classic Italian soup, this is cold-weather comfort food at its best.
Source: www.sainsburysmagazine.co.uk
Ingredients
- 1 tbsp olive oil
- 1x 160 g pack smoked bacon lardons lardons
- 1 large onion, finely chopped
- 1 large carrot, finely diced
- 1 leek, sliced, white and pale green parts only
- 3 cloves garlic, crushed
- 1.2 l chicken stock, made using 2 cubes or stockpots
- 2x 400 g tins cannellini beans, rinsed and drained
- 2 tbsp finely chopped fresh rosemary (or 2 tsp dried), plus extra sprigs to garnish, optional
- 100 g macaroni, or other small dried pasta
- 100 g cavolo nero or kale, stalks removed,, stalks removed and leaves shredded
- 50 g Parmesan shavings, omit the Parmesan if required for dairy-free
Instructions
Nutrition
| Per Serving | % Daily Value |
|---|---|
| Calories 225 kcal | 11.2% |
| Total Fat 14 g | 17.9% |
| Saturated Fat 5 g | 25.0% |
| Carbohydrates 31 g | 11.3% |
| Dietary Fibre 10 g | 35.7% |
| Sugars 5 g | 10.0% |
| Protein 13 g | 26.0% |
| Sodium 2.2 g | 95.7% |
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