Stranger Foods

Spiced potatoes and tomatoes

Serves 4 | Prep 10 mins | Cook 12 mins

Substantial enough to serve solo, this dish consists of diced potatoes cooked gently in a fresh tomato sauce which is flavoured with curry leaves and green chillis.

Source: The Half Hour Cook

Ingredients

Metric

Imperial

x0.5

1 tbsp olive oil
2 onions, finely chopped
4 curry leaves
¼ tsp onion seeds
1 green chilli, deseeded and chopped
4 tomatoes, sliced
1 tsp grated fresh root ginger
1 clove garlic, crushed
1 tsp chilli powder
1 tsp ground coriander
salt
2 potatoes, diced
1 tsp lemon juice
1 tbsp chopped fresh coriander
4 hard boiled eggs

Instructions

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Heat the oil in a non-stick wok or frying pan and stir-fry the onions, curry leaves, onion seeds and chilli for about .
Add the tomatoes and cook for about over a low heat, shaking the pan to prevent them from sticking
Add the ginger, garlic, chilli powder, ground coriander and salt to taste. Continue to stir-fry for , then add the potatoes and cover the pan. Cook over a low heat for until the potatoes are tender.
Add the lemon juice and fresh coriander, and stir to mix together.
Shell the hard boiled eggs, cut into quarters and add as a garnish to the finished dish.

Nutrition

Per Serving	% Daily Value
Calories 163 kcal	8.2%
Total Fat 7.7 g	9.9%
Saturated Fat 1.7 g	8.5%
Carbohydrates 17.4 g	6.3%
Dietary Fibre 3.1 g	11.1%
Sugars 8.2 g	16.4%
Protein 7.5 g	15.0%
Sodium 0.07 g	3.0%

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