
Tikka salmon traybake
This speedy salmon traybake is ready in 30 minutes and less than 600 calories per serving.
Source: www.sainsburysmagazine.co.uk
Ingredients
- 2 tbsp tikka masala curry paste
- 3 tsp sunflower oil
- 300 g small new potatoes, quartered
- 1 pepper (any colour), deseeded and chopped
- 0.5x 30 g pack mint, leaves only
- ⅓ cucumber
- 100 g natural yogurt
- 1 lime, juice of 0.5 plus wedges to serve
- 2 salmon fillets
- 1 bunch spring onions, trimmed
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 533 kcal | 26.6% |
Total Fat 28 g | 35.9% |
Saturated Fat 5 g | 25.0% |
Carbohydrates 35 g | 12.7% |
Dietary Fibre 7 g | 25.0% |
Sugars 13 g | 26.0% |
Protein 32 g | 64.0% |
Sodium 0.8 g | 34.8% |