Spicy pork & aubergine

Source: BBC Good Food: Low-fat Feasts

Ingredients

Instructions

1. Heat the oil in a large non-stick frying pan with a lid. Tip in the onions and aubergine and fry for
   8 minutes, stirring frequently until soft and golden brown.
2. Tip in the pork and fry for
   5 minutes, stirring occassionally until it starts to brown. Mix in the pepper stips and stir fry for about
   3 minutes until soft.
3. Sprinkle in the curry powder. Stir fry for a minute, then pour in the tomatoes and 150 ml water. Stir vigorously, cover the pan and leave the curry to simmer for
   5 minutes until the tomatoes break down to form a thick sauce. Season and serve with basmati rice.

Nutrition

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